Fight, Flight, or Freeze | Why is this happening and what you can do about it!
Have you ever experienced the fight, flight, or freeze response? Our brain’s have a great way of activating a self protection protocol during periods of high stress. If we perceive the threat to be something we are capable of overcoming, we fight. If we think we can outrun it, we fly, and if neither of … Continue reading Fight, Flight, or Freeze | Why is this happening and what you can do about it!
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