Are you or your partner considering opening up your relationship? Even though open relationships aren’t often talked about, they are becoming more popular. Today, somewhere between 4% and 9% of adults in the US are non-monogamous, and 1 in 5 Americans say they’ve experienced an open partnership. Keep reading to get a better understanding of how non-monogamy works, […]

Open Relationships

Considering Opening Up Your Relationship? Here’s What You Should Know

In relationships, it’s normal for each person to have their own strengths and weaknesses. When you find the right partner, you’ll complement each other so you both grow as better people. However, there is a fine line you can cross where your relationship goes from dependent to codependent. If this happens, it might be unhealthy […]

Communication

Signs You’re In A Codependent Relationship, and How to Change It

How to make marriage work and stop fighting By: Jennifer Seip, LMFT, MA 1/14/21   It is hard to make marriage work. You spend years waking up to the same person every day. You see them at their best and at their worst. Small annoyances that you thought you could let go, slowly start to […]

Communication

Make Marriage Work: Self Compassion and Empathy Decrease Conflict

Do this once a week for a better relationship 12/7/2018 By: Jennifer Seip, LMFT, MA Dear friends, Today I am going to tell you about one thing. This one thing is so huge, that if you do it once a week, every week, your relationship will be greatly improved. I know it sounds simple, but aren’t […]

Communication

Learn About The Check-In: One Thing You Should Be Doing Every Week For a Better Relationship

What you should know before you move in with your partner 10/24/18 By: Jennifer Seip, LMFT, MA   Hey everyone! I’m really excited to share with you that I am going to start doing video’s (yay!) It’s really important to me that you have a place to go and learn correct information about all things […]

Communication

4 Questions You Should Be Asking Before Moving In

Halloween is definitely one of the greatest holidays in my book. You get to dress up and pretend that you’re something you’re not AND you have the best excuse to binge on your favorite candy! Every year when October roles around, I always look forward to this holiday. But, I also understand that I’m not […]

Sex

HOW TO INTRODUCE FANTASY AND ROLE-PLAY INTO YOUR RELATIONSHIP

Dr. John Gottman, the founder of The Gottman Institute in Seattle, has proven that there are four communication styles which are extremely destructive to relationships. These patterns of interaction are Criticism, Defensiveness, Stonewalling, and Contempt. If these styles persist in partnerships, it could mean divorce or separation. Knowing what they are and being able to […]

Communication

FOUR COMMUNICATION STYLES THAT LEAD TO DIVORCE ACCORDING TO JOHN GOTTMAN

I get a lot of questions about Polamory. The big ones are, what is it and how do I know if it’s for me? For those of you who are interested in basic information about what being polyamorous means, look no further.   What Polyamory Isn’t Being Polyamorous isn’t about having a secret affair. Nor is it about getting […]

Open Relationships

MAKING A DECISION TO BE IN A POLYAMOROUS RELATIONSHIP? HERE’S WHAT YOU NEED TO KNOW FIRST

Learn how to become comfortable with your female genitalia 6/27/17 By: Jennifer Seip, LMFT, MA I have this memory of when I was a young. I had slept over a friends house and was waiting for my mom to pick me up. While I was waiting, my friend showed me this book that her mom […]

Single

Getting Comfortable With Your Female Genitalia

Want To Add Something New To Your Sexual Repertoire? Here Are A Few Things You Might Want To Try! 57 Sex Ideas You Might Not have Thought of 7/21/2017 By: Jennifer Seip, LMFT Sex Ideas List: Kissing without tongue Kissing with tongue Face Massage Back Massage Genital Massage Role – Play Watching Porn Watching Porn […]

Single

57 Sex Ideas You Might Not Have Thought Of