Are you or your partner considering opening up your relationship? Even though open relationships aren’t often talked about, they are becoming more popular. Today, somewhere between 4% and 9% of adults in the US are non-monogamous, and 1 in 5 Americans say they’ve experienced an open partnership. Keep reading to get a better understanding of how non-monogamy works, […]

Open Relationships

Considering Opening Up Your Relationship? Here’s What You Should Know

What are support systems and why are they important? By: Jennifer Seip, LMFT, MA “If I was truly happy with myself, then I wouldn’t feel like I need other people,” is something I hear all the time. As a society, we’ve been taught that the thermometer for happiness lies partly with being able to be […]

Communication

Support Systems and Why You Need Them

Do this once a week for a better relationship 12/7/2018 By: Jennifer Seip, LMFT, MA Dear friends, Today I am going to tell you about one thing. This one thing is so huge, that if you do it once a week, every week, your relationship will be greatly improved. I know it sounds simple, but aren’t […]

Communication

Learn About The Check-In: One Thing You Should Be Doing Every Week For a Better Relationship

Halloween is definitely one of the greatest holidays in my book. You get to dress up and pretend that you’re something you’re not AND you have the best excuse to binge on your favorite candy! Every year when October roles around, I always look forward to this holiday. But, I also understand that I’m not […]

Sex

HOW TO INTRODUCE FANTASY AND ROLE-PLAY INTO YOUR RELATIONSHIP

Dr. John Gottman, the founder of The Gottman Institute in Seattle, has proven that there are four communication styles which are extremely destructive to relationships. These patterns of interaction are Criticism, Defensiveness, Stonewalling, and Contempt. If these styles persist in partnerships, it could mean divorce or separation. Knowing what they are and being able to […]

Communication

FOUR COMMUNICATION STYLES THAT LEAD TO DIVORCE ACCORDING TO JOHN GOTTMAN

I get a lot of questions about Polamory. The big ones are, what is it and how do I know if it’s for me? For those of you who are interested in basic information about what being polyamorous means, look no further.   What Polyamory Isn’t Being Polyamorous isn’t about having a secret affair. Nor is it about getting […]

Open Relationships

MAKING A DECISION TO BE IN A POLYAMOROUS RELATIONSHIP? HERE’S WHAT YOU NEED TO KNOW FIRST

Learn how to become comfortable with your female genitalia 6/27/17 By: Jennifer Seip, LMFT, MA I have this memory of when I was a young. I had slept over a friends house and was waiting for my mom to pick me up. While I was waiting, my friend showed me this book that her mom […]

Single

Getting Comfortable With Your Female Genitalia

Want To Add Something New To Your Sexual Repertoire? Here Are A Few Things You Might Want To Try! 57 Sex Ideas You Might Not have Thought of 7/21/2017 By: Jennifer Seip, LMFT Sex Ideas List: Kissing without tongue Kissing with tongue Face Massage Back Massage Genital Massage Role – Play Watching Porn Watching Porn […]

Single

57 Sex Ideas You Might Not Have Thought Of

  The problem with keep score in a relationship 12/28/2016 By: Jennifer Seip, LMFT Have you ever lived with a partner? It’s a lot easier to spot troublesome thoughts and behaviors when you have to face the same person every day. Not only does time spent with that person usually increase, but now you have […]

Communication

Why Keeping Score Can Ruin Your Relationship

If you are single, in a monogamous relationship, polyamourous, open, or seeking an affair, most likely there is a website available for your dating needs. Online dating bridges the gap so that users can experience instant gratification while almost guaranteeing that they will be able to talk to someone who fits their needs. Today a […]

Single

ADVANTAGES AND DISADVANTAGES OF ONLINE DATING SITES AND APPS