If you’re ready for a healthy relationship with yourself and the people in your life, one of our online or in person therapy services may be right for you.
Be Well Therapy can help you feel better and navigate relationships well.
Therapy Services
The first session is with the therapist and the couple. After the initial session, each partner will meet with the therapist for an individual session. Together from there we will decide how best to proceed with therapy and for how long, i.e. couple sessions or a combination of individual and couple.
The Plan
You desire to reconnect with your partner
You’ve just undergone a significant life transition or incident as a couple
You want to learn how to communicate better and be more vulnerable
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You aren’t the same people you were when you started dating. And that’s okay — it’s healthy to evolve! This service may be a good fit for you if…
Couples Therapy
We will meet weekly or biweekly until termination. If you are in a relationship and decide you want to start couples therapy, we will work with you to arrange it.
The Plan
You crave authentic relationships but don’t know where to start
You deal with anxiety, loneliness, or insecurity
You’ve experienced trauma or grief and need help processing
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A strong understanding of who you are and how you want to move through the world is critical for a happy, successful life. This service may be a good fit for you if…
Individual Therapy
Sex therapy typically starts with just one person and is based on the bio-psycho-social model. We work with MDs as necessary to help with any overlapping medical issues, so you don’t have to search for one on your own.
The Plan
You experience painful sex, low sexual desire, or other mental or physical issues
You have sexual trauma in your past
You want to learn how to communicate better about sex
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Sex therapy can help individuals who want to be more comfortable with their sexuality or couples who want to improve their sex life. This service may be a good fit for you if…
Sex Therapy
