Through relational therapy and mental health counseling, we’ll help you find balance and joy by learning stress management, how to navigate difficult conversations, and living comfortably as your authentic self.
Focus inward to create a more fulfilling, healthy life.
Individual Therapy
Schedule A Therapy Appointment
Individual therapy is for everyone! Working on forming a healthy relationship with yourself is one of the hardest, but most rewarding, journeys.
Whether you’re facing a major life event, anxiety, depression, low self-esteem, sexuality issues, or a wave of emotions—we’re here to support you. We focus on your strengths and tailor our approach to your unique self and history, creating a space that feels safe, authentic, and real.
Who It's For
We'll meet, either in person or virtually, on a weekly or biweekly schedule to assess how the systems in your life have impacted you, define your goals, and use your strengths to guide your healing journey. Our relationship counseling is tailored to you and only you, at whatever pace you’re comfortable with.
The Plan
Anxiety
Low Self-worth
Low Self-esteem
Trauma
Grief
Separation/Divorce
Relationship Issues
New Life Transitions
Attachment
Chronically Single
Family Conflict
Struggles with vulnerability and authenticity
OCD
Phobias
Social Anxiety
Dating
Parenting
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Areas Of Expertise
Serving clients in:
Society Hill - Philadelphia - Newtown Pennsylvania - Pennsylvania, New Jersey, Connecticut, surrounding areas, and online.
Languages we speak:
English and Conversational Spanish
