Feel better about your life and your relationships
Feeling good doesn't have to be challenging. Big Change Starts with a single step. We'll provide you with the best therapy tools to heal wounds, cope well, and thrive.
book an appointment
Professional counseling
services
Feel more sexually confident
Learn more about yourself and your body
Feel less alone
Explore your wants
Learn how to feel more connected to your body
Explore your orientation or gender
Heal a dysfunction, or trauma
Sex Therapy
Individual Therapy
this is what we do
intensive couples therapy
Heal your relationship
Discern if you want to stay together
Make a major decision
Couples Therapy (Including Marital, pre-marital, and unmarried couples)
Learn how to argue in a way that actually brings you closer, instead of damaging the trust between you.
Work through past betrayals and hurts so they no longer stand in the way of your relationship.
Create routines that keep you both connected, no matter how busy life gets.
Experience a more fulfilling sex life that strengthens your bond
Know exactly what to do when things go wrong, and feel confident that you can get through anything together
Build the kind of relationship that you’re proud to be in, one that reflects the love and respect you both deserve
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Feel better about yourself
Learn how to set healthy boundaries and how to receive them without feeling out of control
Be more confident about you, your work, and your relationships
Have more fun!
Figure out why you feel bad so you don't have to feel that way anymore
Reduce/eliminate those overly strong reactions to things
Teach skills like how to cope with anxiety, and connect your mind wants and what your body feels
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Discernment
counseling
If one partner doubts that couples therapy can save your relationship
If you feel ambivalent about your relationship
Get the answers you need to stay together and give therapy a try, or break up amicably
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If you’re looking for a relationship therapist, sex therapist, couples therapist, or individual therapist, you’ve come to the right place! In addition to couples therapy, sex therapy, and relationship therapy, we work with ADHD, autism, trauma, infidelity, intimacy, and more.
I cannot say enough good things about Jennifer and her expertise. She compassionately guides me to do the real work I need to do to be my healthiest self.
Working with Jennifer has made a tremendous difference in my life.
You're ready for more
They are so wonderful that I want to gush about how great therapy has been with them!
Thank you for setting me up for therapy with Del
Jen has a straight-forward and compassionate approach that emphasizes embracing the process. She has provided me with numerous practical strategies for improving my communication that I use on an on-going basis. Looking back, it's amazing to see how far I've come. Without Jen, I'm not sure where I'd be.
Going to see Jen was one of the best things I did to improve my marriage.
He has helped me recognize my unhealthy patterns in ways that I never thought of. EMDR continues to open my mind and help me heal.
Brandon is wonderful.
For Individuals:
book a free
20 minute consultation call
Does this sound like you?
schedule an appointment
"I'm feeling really uncertain about this relationship. I'm struggling with whether to stay or move on, and I need some clarity."
"I’m finding it hard to manage my (ADHD, OCD, Anxiety, Depression, Autism) on my own, and I’m ready to get some support."
"I’ve been feeling down a lot lately, and it’s tough to handle my emotions when they get really intense."
"I’ve achieved a lot, but my self-confidence doesn’t seem to match up. I want to work on that."
"People I trust have mentioned that therapy could really help me, and I think they might be right."
"I keep falling into the same patterns, making the same mistakes, and I’m ready to figure out why."
"Some really tough things have happened, and I’m not coping as well as I’d like to."
"I want to feel happier, but I’m not sure how to make that happen."
"Life is throwing a lot at me, and it’s starting to feel overwhelming."
"I’m ready to learn some new skills to handle what’s coming my way.
"I feel like I have PTSD and I want to take control back from my trauma"
I need help figuring out who I am and what I want in life.
I want to feel more secure about my sex life.
For Couples:
"I need to feel respected in my relationship, and I want to make sure we're both on the same page about what that looks like."
"We’re struggling to communicate, and it feels like we’re stuck. We could really use some help to move forward."
"Our arguments leave me feeling hurt and disconnected, and I want to find a way to heal that."
"There are certain topics we just can’t seem to talk about, and it’s creating distance between us."
"Our sex life isn't what it used to be, I want to improve our sex life"
"We don’t have as much fun together as we used to, and I want to bring that back."
"There are secrets in our relationship, and it’s affecting our connection."
"I’m starting to wonder if my needs will ever be met"
"I’m questioning whether my partner still loves me. I’m not even sure how I feel anymore."
"I feel lonely, even when we’re together."
"I don’t feel liked or appreciated by my partner, and that’s really hard for me."
"It feels like the balance of responsibilities in our relationship is off, and it’s causing tension."
Things Our Clients Wish To Fix
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find the right therapist
for you
We are very good at what we do
...But are not a fit for everyone. We might not be right for you if:
MEET US
Out of all of the therapists out there, why work with us?
If you want a therapist who only gives you skills and zero insight, or if you want a therapist who gives you all insight and no skills.
If you are interested in a quick fix.
If you want a therapist who is a generalist.
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We might be a fit for you if:
You want a specialist
You're ready to invest in real change and maintain it
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If you think you might be ready, we encourage you to set up a free 15 minute consult call with the therapist who most aligns with your goals. Here's how you can contact us.
If you want to know more about us and our specialties you can find out more here.
