Learn the skills and insights you need to heal wounds, cope well, and thrive in your relationships.
We believe big change starts with a single step. Let’s take the first one together.
We are Be Well Therapy Group, a collective of relationship therapists offering individual, couples, and sex therapy services in Philadelphia, Society Hill, Bucks County, Pennsylvania, and surrounding areas. We value trustworthiness, honesty, and authenticity in our relationships.
Whatever the reason, relationship counseling is a safe way to help you achieve your goals.
You’ve done a lot you can be proud of and have dreams for the future. But you know there’s room for improvement, especially where your relationships are concerned.
Maybe you keep having a recurring conflict with your partner and can’t see a way forward. Maybe you struggle with processing emotions or low sexual desire. Or perhaps you simply want to experience less anxiety when it comes to forming relationships.
Our diverse backgrounds and experiences equip us to deal with a wide spectrum of issues relating to toxic relationships, couples counseling, marriage counseling conflict, communication difficulties, sexual dysfunction, and more.
We marry our expertise with empathy and trust to help you navigate the relationships that matter most.
For the person who needs help understanding their sexual history or breaking sexual patterns. Learn coping skills and techniques for particular dysfunction and process sexual events or trauma.
For the person who wants more balance and satisfaction in their life. Learn how to cope in stressful situations, have difficult conversations in relationships in order to grow, and live more authentically.
For couples who want to progress in their relationship. Learn healthy strategies for communicating, how to manage your own anxiety and reactivity to limit fighting, and how to love more openly.
I cannot say enough good things about Jennifer and her expertise. She compassionately guides me to do the real work I need to do to be my healthiest self.
Working with Jennifer has made a tremendous difference in my life.
Jen has a straight-forward and compassionate approach that emphasizes embracing the process. She has provided me with numerous practical strategies for improving my communication that I use on an on-going basis. Looking back, it's amazing to see how far I've come. Without Jen, I'm not sure where I'd be.
Going to see Jen was one of the best things I did to improve my marriage.
some of which we've been brushing off for years — in a way that is not only healthy and productive, but that actually brings us closer.
My wife and I have learned how to talk through the challenging stuff —
It's amazing all the ways we can tie ourselves up in a long-term relationship. We are untangling while still staying connected with each other.
We're learning to be more vulnerable with each other, and to also stay strong and steady in ourselves when things get hard.
By: Brynne Kessler, MFT John Gottman’s research reflects: couples who stay together the longest are those who allow each other to be influenced by another. In other words, it is important to remain open to your partner’s perspective. As a couple’s therapist, I often witness couples get stuck in the communication challenge of needing to be […]
By Kirsten Lyons, LSW Finding ways to care for ourselves in times of stress is critical to support our mental health. But sometimes when we are overwhelmed it can be difficult to identify what would help us feel better. That’s why I often recommend my clients create a self-care playbook to take some of the […]
Are you or your partner considering opening up your relationship? Even though open relationships aren’t often talked about, they are becoming more popular. Today, somewhere between 4% and 9% of adults in the US are non-monogamous, and 1 in 5 Americans say they’ve experienced an open partnership. Keep reading to get a better understanding of how non-monogamy works, […]