SHE/HER
Pre-Masters Therapist
Fee: $125

Meet Remy Brown

Couples therapy (high conflict, affairs, trauma, parenting, etc.)
Interpersonal concerns
Sexual/intimacy concerns
Desire discrepancies in couples
Consensual non-monogamy
Childhood trauma
Obsessive Compulsive Disorders, social anxiety, specific phobias
Anxiety/Depression

Areas of Expertise

M.A. in Counseling Psychology at the University of St. Thomas 

education

Experience and Training

Couples Therapy (Emotionally-Focused Therapy and Gottman-based interventions)

Exposure and Response Prevention for OCD, social anxiety and specific phobias 

Are you and your partner feeling trapped in a cycle of repetitive arguments, struggling to find common ground, or experiencing difficulties with intimacy that leave you both feeling disconnected? Are past traumas or unresolved issues getting in the way of your ability to be vulnerable and authentic with each other? If you find yourselves feeling stuck, know that you're not alone. I provide a compassionate and supportive environment free of judgment where you can explore your relationship dynamics, enhance communication skills, and cultivate deeper trust and understanding.

I addition to my work with couples, I specialize in therapy for OCD and specific phobias. I utilize exposure and response prevention therapy (ERP), the gold standard for OCD treatment, to help you tackle fears and live a more value-driven life. I also have experience helping couples navigate the challenges of OCD by strengthening skills and communication. Together, we can take back the control over your life from OCD.

Starting therapy alone or with a partner can be scary, especially if you've had disappointing experiences in the past. I invite you to connect with me for something different. I want to offer you the valuable opportunity to dig deep, to face your fears head-on, and to start living a more meaningful life aligned with your values.

I look forward to meeting you!

My Therapy Philosphy