Many people have heard of post-traumatic stress disorder, a mental health condition that is the result of an acute traumatic event taking place. Common examples of traumas that can result in PTSD include military service, sexual or physical assault, a car accident or an extreme natural disaster. In most cases, PTSD stems from a single […]

By now, you’ve likely heard of the terms “gaslighting” and “ghosting.” These are dating terms that have entered the mainstream lexicon thanks to the popularity of dating apps like Bumble and Hinge. Another term that’s been making the rounds lately is “breadcrumbing.” But even if you don’t know what breadcrumbing is, you may very well be experiencing […]